Verdant CrossFit

Coaches


Basile

Basile Beaty | Head Coach


Born in Boston, Massachusetts Basile has a collegiate background in running and wrestling. He taught high school for several years in Mississippi, at a small university in Moscow, Russia, and most recently at the University of Southern California.

Having spent several years in Russia, he was able to synthesize the Russian lifting programming into a manageable curriculum. Always looking to learn more, he was able to tap into the fertile strength and conditioning world offered in Southern California.


Kris

Kris Foster | Head Coach


Kris brings over 3 years of CrossFit and Weightlifting experience to Verdant CrossFit. He is a former Division I athlete and CrossFit Games Regional competitor.


Em

Emily Owens | Head Coach


With a background in competitive gymnastics and dance, yoga, and CrossFit training, Emily has a strong foundation in body awareness and control. She specializes in functional and efficient movement, and emphasizes a balance between moderation and intensity.

Emily works toward enhancing the well-being of clients by empowering them with knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life.



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